What is the best way to apply the milk?

The best way to apply the milk is to use a clean, dry cloth or towel. Start by wetting the cloth or towel with a small amount of lukewarm water. Then, dip the cloth or towel into the milk and wring it out so that it is damp but not dripping. Apply the milk to the skin in a thin line, starting from the neck and working your way down to the chest. Avoid applying the milk to the eyes, nose, or mouth.